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Working With Our Emotions To Be More Creative
“Learning self-regulation allows creative people to visit those emotional extremes without getting stuck there.” Psychologist Cheryl Arutt How do you work with your strong emotions? Creative people...
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Inside Out and Emotional Health
The animated movie “Inside Out” tells the story of a young girl, Riley, who has to leave her familiar Midwest life behind when her family moves to San Francisco. Characters depict her primary emotions...
View ArticleMental Wellness and Emotional Health articles
This page includes articles with information by coaches, psychologists and others on helping us better understand emotional and mental health challenges – at any age – plus suggestions to improve...
View ArticleLife Balance – even when you’re creative, sensitive or gifted
Life circumstances can be challenging for anyone, but maybe especially for those of us who are unusually intense, sensitive, or gifted. Many multitalented people feel inspired and energized to pursue...
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